Our first stop in Moscow was at a grocery store/mall. I thought it was a little confusing grocery shopping at home in a new store. This was a fun, memorable experience with bottled water being top priority.
The book I listened to for the trip - Flourish, Martin Seligman. Fascinating. Among the discussion the research benefits of Smiling: makes you feel better, reduces blood pressure, boosts the immune system, and invites others into your life.
(I am trying to do a search in the book with my ipad for the specific research details ... not working. Time for another lesson on how to use my ipad :)!
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4 comments:
Fun seeing this trip with you.
I love the photos. The book sounds really interesting. I'm going to look that one up.
I need to remember to smile more often....I have actually used it a few times on my Kendyll. She has quite a temper, so I will be talking to her and have found that if I look at her and smile, she just can't help but smile back! No matter how angry she is. Its quite comical how well it works :)
Love all the fun pictures of your trip!
Oh, these pictures made me smile. What a wonderful peek into your exciting trip. The "cake" is beautiful!! Yum!
I love the idea of the book about smiling. I try to weave smiling into just about everything, so it seems like this book would really resonate with a See Beautiful mentality. I'll add it to my goodreads wish-list now. ;)
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