My little red tether is my anchor in running with my friends. A beautiful guide dog has been my tether/anchor in mobility and independence for 17 years: 1. Pantera 2. Cricket, and now my beautiful 3. Georgina (Georgie). A life of family and friends is my joy and anchor in life.

The human spirit is stronger than anything that can happen to it. CC Scott

Wednesday, February 25, 2009

Yoga night

We're on our fourth week of yoga. Tonight Cricket really wanted to be a participant. As we relaxed at the end she snuggled up right by the side of me and helped me find the rhythm to the breathing. It makes for some fun girl time with Connie and Cricket.


Dan and Suzy said...

Nice Downward Facing Dog Becky!
If you look to go deeper in this pose Steve could touch the space between your shoulder blades and ask you to 'soften', or you could place a belt across the hip creases and Steve could stand behind you and lengthen the sitting bones back,it's all good!
This is such a sweet stretch for the spine and opens the Heart.
A word from your other 'teacher'.
Love, Mirage and Susan

Becky said...

Susan - We did that w/partners and the belt .. amazing the 'sweet stretch' it is. Hope someday I can come to one of your classes - Becky