My little red tether is my anchor in running with my friends. A beautiful guide dog has been my tether/anchor in mobility and independence for 17 years: 1. Pantera 2. Cricket, and now my beautiful 3. Georgina (Georgie). A life of family and friends is my joy and anchor in life.
The human spirit is stronger than anything that can happen to it. CC Scott
Friday, January 4, 2013
As my last client left this evening, I said to her, Be kind to yourself. As if all the pain that had come her way wasn't enough, she was then beating herself up. Ouch. As Cricket and I (we are a team in all :) closed up and gathered up the trash from the various offices, I paused on the tissues used in each office and the emotional pain they represented. Be kind to yourself sounds so simple almost a cliche... not so easy at times, right. It can be helpful to write a letter of support to yourself. You want me to do what? I hear such amazing words of kindness when we do sit down and write ourselves a letter of support and wow, such words of wisdom in what to do. Have you tried it?