Advice from a Butterfly (Ilan Shamir)
Let your true colors show
Get out of your cocoon
Take yourself lightly
Look for the sweetness in life
Take time to smell the flowers
Catch a breeze!
We stayed in a cabin and reflected on
Advice from a Tree (Ilan Shamir)
Stand Tall and Proud
Sink your roots into the earth
Be content with your natural beauty
Drink plenty of water
Enjoy the view!
Cricket was pretty intrigued with the sea lions. We enjoyed walks along the beach.
Tias Little was an amazing yoga instructor. His gentle teaching and instruction was awesome. There was a class of about 100, yet he connected with each and our individual challenges. Some of the poses were not so easy to describe and his assistants were ever so helpful. I met a woman whose son had RP. We connected. I hope our paths cross again.
Tomorrow is already Friday! I'll leave you with a quote from the Yoga Retreat:
Be patient toward all that is unsolved in your heart and
try to love the questions themselves like locked rooms and
like books that are written in a very foreign tongue.
Rainer Maria Rilke