We started out our day with a special Drumming/Yoga class. After reading Shannon's amazing experience, I wanted to be there. I was happy that Steve joined me. Awesome, Shannon was also there. Two hours of a physical workout with sweat dripping and an emotional/mental journey that was amazing with Leraine Horstmanshoff singing, drumming, and chanting. I look forward to singing and dancing to her CD: Harmony. Cricket was so happy to be there and super excited to see her friends, Shannon and Jen. Silly puppy loves yoga. Mention the word and she will run to the door.
My mantra continues to be I live my life with passion and compassion for others and self.
I will be defining what I am passionate about and a few measureable goals in the days to come.
Wishing you a Happy 2011 and if you are going through a difficult time, I send you love, compassion and hope for a better day.