The nest may be empty ... but the cave where our dogs love to hang out is full! (Steve had me laughing in this picture.)
I recently received an email from a former client thanking me (love that :D) for helping her celebrate her victories. I think we are often quick to think of our struggles, areas where we feel we fall short, mistakes we've made -- that critic that needs to be turned off in our heads. (I'm not talking about personal responsibility -- rather those self-defeating thoughts that bring us down). I believe we need to celebrate and acknowledge our victories in our life -- turn on the self-compassion. I love how proud Missy is when she does her trick -- give me five. She wags her whole old little body and celebrates her victory. Celebrate You today.
2 comments:
Thanks for that reminder Becky! I always feel so good when I check in on your blog!!!
Thank you, Mary! How sweet and in answer to your earlier comment -- no there was not yoga yet when I was in training with Cricket. I have heard about it and happy that has been added to the schedule!
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