Relax .. .

This is one of my favorite poses that Cricket gets in at home or work! It just makes me smile and reduces my stress level to have this cute dog in the corner SO relaxed!! There is something quite calming in my line of work as a therapist to have the soft snoring of Cricket in the background as someone is sharing an experience that is usually pretty intense!! So, add to the list of stress reducers from the American Psychological Association: exercise, have a healthy support system, meditate, think positive, counseling, identify the stressors, just say 'no', sleep, & deep breathing, observing a relaxed dog name Cricket.