Steve's juicing recipe tonight was delicious! Fresh peaches and peach yogurt hid the spinach well.
We ran fourteen miles today. Countdown to the marathon. Next week is the big pre-run week -- 5,10,20, and 5 mile runs!
I got to see a dear friend and her darling kids today.
I am reflecting on a phrase that I heard at a conference 'the power of the stretch'. I did something today that felt like a big stretch. I couldn't have done it without the incredible support of my Steve and our kids -- who are now amazing adults reminding me to stir and encouraging me along in so many ways! As I was getting ready for this meeting, I kept thinking - (positive affirmation) I can do hard things. I also thought as scary as this is - the thought of doing nothing is more scary. (I look forward to sharing the journey in a future post.)
Do one thing everyday that scares you.
Eleanor Roosevelt
2 comments:
Without giving too much info - there was a moment when a counselor/therapist was part of the journey ... And more times than not when I read your posts, I wish we lived in the same city. I know you would have been Outstanding in guiding our situation (and I'd probably still be asking for appointments just to hang out - haha!!!) I love your positive words, analogies, and life experiences. Your clients are so blessed to have you in their life!!
Ellie - thank you so very much! I wish we could hang out ... someday/somewhere, I hope :)!
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