Thank you so much for your very sweet emails and comments after our bike fall. The people and bike are healing well. We have been doing some - so how did we fall that gave you a black and blue bruise on the side of your right leg? We are celebrating our resilient our bodies are -- they work hard to heal. Hoping to be back out running soon and on the bike next time we are in St. George. I guess today we thought we needed to implement our black brace into the accessories of the outfit. I love this sweater and have it in green, too. Anyone else get more than one of something when they find it fits? I used to do that with shoes or belts but its a little harder to mark and keep them identified. I love this cuddly dog.
Missy Girl who died a year ago. We love her and miss her.
Sweet - Wednesday is another day of clients and also our Mindfulness and Self-Compassion Class. Heavens, I have another visual aid for the week of an injury and being kind to self! The loving-kindness phrase selected for the week: May I and all know the natural joy of being alive.