Someone recently asked me my motivation for exercising. I think enjoying the company of family and friends and getting some side benefits of feeling good physically and mentally.
Tomorrow morning a walk with a friend and a bike ride with Steve prior to afternoon and evening work.
Today on our walk, Cricket and I were stopped by Lori, one of our first drivers ... 12 years ago! She helped carpool our kids and go grocery shopping. Awesome help at a super busy time. So fun to see her again.