Davina often has a post on Mondays referred to as Movin it on Monday. She has fun healthy tips and motivation to exercise and eat healthy. She is a photographer that we enjoyed spending some time with last year. Yesterday we were able to get moving and walk along Legacy Trail ... first time back since Thanksgiving Day. I was reminded how great I feel when I get a chance to go for a walk each day. I love being able to walk along this trail and talk, talk, talk with Steve. (He is such a great listener and he does get a word in every once in a while)
Side note: decided these sweat pants need to stay inside our home. They are SO comfortable but have served their time outside.I also enjoyed putting away a few more heavy winter clothes ... I do know it is early and a storm is scheduled for Saturday but March means spring to me even when the weather doesn't cooperate. Hmmm, there are some winter clothes I never wore this year- should I store them for the next year or take the message that I must not LOVE them if I didn't wear them this year?
Hope you have a good Monday. I have a couple urgent sessions scheduled today so missing yoga today and tomorrow, sad (but okay).