tag:blogger.com,1999:blog-5855875045876217563.post2285996538889523915..comments2024-01-07T01:32:31.208-07:00Comments on Cruisin' with Cricket: Therapist's Thoughts on ThursdayBecky Andrewshttp://www.blogger.com/profile/10053287942631827068noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5855875045876217563.post-73117294129738006602010-06-12T18:14:31.327-06:002010-06-12T18:14:31.327-06:00I'm so happy to have found your blog, thank yo...I'm so happy to have found your blog, thank you for commenting on mine today! :)<br />I generally don't have a hard time falling asleep--it's the waking up part that I have trouble with! And I realized a while back that I don't get enough sleep (even when I sleep for 8 hours, it's not enough for me) so I've been working on forcing myself to get to bed earlier so that I don't have to drag myself out of bed each morning!<br />-LisaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5855875045876217563.post-75736251039985812102010-06-11T08:11:35.957-06:002010-06-11T08:11:35.957-06:00In my old age, my sleep patterns have become off-k...In my old age, my sleep patterns have become off-kilter! I fall asleep okay, but I keep waking up earlier and earlier. My mind seems to turn on at about 5 am, and I lay in bed, thinking about things I need to do that day. I try to shut my mind off so I can go back to sleep, but I can't! Then, since I wake up so early, I fall asleep really early. If I watch something on TV after 8pm, I drowse off. It's annoying!Infrequent Flyershttps://www.blogger.com/profile/01695917474916791473noreply@blogger.comtag:blogger.com,1999:blog-5855875045876217563.post-24380277814702099542010-06-10T17:42:46.937-06:002010-06-10T17:42:46.937-06:00I find "Writing" my worries on a word do...I find "Writing" my worries on a word document really helps. Then i can let go of them. I find i get really frustrated when i don't do it, and just must must must do it if something really really is bothering me.<br /><br />Apart from that, i usually get enough sleep. Mostly anyway.<br />Loving the blog still, and please check out my new blog!!!! XxxToriehttps://www.blogger.com/profile/04233618320592371217noreply@blogger.comtag:blogger.com,1999:blog-5855875045876217563.post-56901697883594888612010-06-10T10:18:03.786-06:002010-06-10T10:18:03.786-06:00It would be really nice if I had a baby who could ...It would be really nice if I had a baby who could sleep!! I think it would be easier to be an insomniac then having a two year old that is one.Melanie Lutzhttps://www.blogger.com/profile/03461840660717694809noreply@blogger.comtag:blogger.com,1999:blog-5855875045876217563.post-15117523257061923782010-06-10T07:54:43.964-06:002010-06-10T07:54:43.964-06:00One thing a sleep specialist told me was if you ar...One thing a sleep specialist told me was if you are awake in bed for 15min or more then get up and go sit quietly somewhere else. When you are drowsy again get back in bed. That was to train your brain that being it bed is ONLY for sleep. So no watching TV in bed or reading in bed or doing computer work in bed. Just sleeping in bed. It does make a difference.Katrinhttps://www.blogger.com/profile/02764862508335450379noreply@blogger.com